Protect yourself and your community this cold and flu season with handwashing, masks, vaccines, and acupuncture care.
From Available treatments to Benefits usage and Continuing care, we will go over the basics of how an ICBC claim works, and how you can make your ICBC claim work for you.
Frozen shoulder, also known as adhesive capsulitis, is a painful condition that originates from the gradual immobility, or “freezing”, of the shoulder joint. Learn how it progresses, and how to combat it's painful effects.
Posture is how you hold your body in an upright position. Holding your body in different positions throughout the day can impact how you feel, both physically and mentally. Learn more about how posture can impact your every day.
Aging can take a toll on our mood, energy, dexterity, flexibility, and much more. Learn how exercise can impact you in a positive way as you navigate aging and its affects on the body.
Heal your heels from plantar fasciitis; learn about the signs and symptoms of this condition, and how to heal from its painful and lasting effects.
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