Kinesiology and Active Rehab

Kinesiology & Active Rehab

A Kinesiologist is a university-trained exercise specialist with a detailed understanding of the mechanics of the human body, the effect of injury on movement, and the progressive prescription of exercise.

Active Rehabilitation is an individualized program to meet your goals and functional needs concerning lifestyle, work, or sport. Our goal is to ensure you return to functional independence in all aspects of life and to prevent a recurrence of your injury.

Engage in stretches and exercises that benefit different conditions that originate from:

• Back/Neck and Joint Pain
• Sports Injuries
• Motor Vehicle Injuries (ICBC)
• Work-Related Injuries
• Core Stability Exercises
• Muscle Imbalance and improper posture

To learn more, book an appointment with a kinesiologist!