Physiotherapy

Whether you're recovering from an injury, managing chronic pain, or looking to improve your mobility, our experienced physiotherapists are here to help. At Evolve Therapeutic, we provide personalized treatment plans designed to reduce pain, restore movement, and help you return to the activities you enjoy.

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Our physiotherapists are trained primary health care professionals who assess, diagnose, and treat a wide range of musculoskeletal conditions. Through hands-on treatment, therapeutic exercises, and patient education, we help you recover safely and prevent future injuries.

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We commonly treat:

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• Back pain
• Neck pain
• Shoulder pain
• Hip pain
• Knee pain
• Sports injuries
• Sciatica
• Tendonitis
• Arthritis
• Sprains and strains
• Motor vehicle accident (ICBC) injuries
• Workplace injuries (WorkSafeBC)
• Post-surgical rehabilitation

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Book your physiotherapy appointment today via online by calling 604-273-7164.

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What to Expect During Your First Physiotherapy Visit

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Your initial appointment is focused on understanding your condition and developing a treatment plan tailored to your goals.

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During your first visit, your physiotherapist will:

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• Review your medical history and symptoms
• Perform a comprehensive physical assessment
• Assess your posture, strength, flexibility, and range of motion
• Explain the cause of your pain or injury
• Begin treatment when appropriate
• Develop a personalized home exercise program
• Create a recovery plan designed around your lifestyle and goals

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Our goal is not only to relieve your symptoms but also to address the underlying cause of your condition.

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Manual Therapy

Manual therapy is one of the most effective treatments for restoring movement, reducing pain, and improving function. Using skilled hands-on techniques, our physiotherapists work to improve joint mobility, reduce muscle tension, and accelerate healing.

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Manual therapy may include:

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• Soft tissue massage to reduce pain and muscle tightness
• Trigger point release
• Joint mobilization to restore normal movement
• Stretching techniques to improve flexibility
• Scar tissue mobilization
• Muscle energy techniques
• Myofascial release

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These treatments can help improve mobility, reduce stiffness, and restore normal movement patterns.

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IMS (Intramuscular Stimulation) / Dry Needling

IMS, also known as dry needling, is an effective treatment for muscles that have become tight, shortened, or irritated following injury or repetitive strain.

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Using very fine acupuncture needles, our physiotherapist targets tight muscles and trigger points to help restore normal muscle function.

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Benefits of IMS may include:

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• Reduced muscle tightness
• Decreased pain
• Improved flexibility
• Increased blood circulation
• Improved nerve function
• Faster recovery from muscle injuries

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Many patients experience noticeable improvement after only a few physiotherapy treatments.

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Exercise Therapy & Rehabilitation

Exercise is an important part of long-term recovery.

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Your physiotherapist will design a customized exercise program based on your condition, fitness level, and recovery goals.

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Your program may include:

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• Strengthening exercises
• Stretching
• Mobility exercises
• Core stabilization
• Balance training
• Functional movement training
• Injury prevention exercises

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These exercises help improve movement, restore strength, and reduce the likelihood of future injuries.

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Education & Injury Prevention

Understanding your condition is an essential part of recovery.

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Our physiotherapists provide practical education to help you recover safely and stay healthy long after treatment ends.

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Education may include:

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• Proper use of heat and ice
• Safe return to work or sports
• Activity modification
• Home exercise instruction
• Pain management strategies
• Injury prevention techniques

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We believe informed patients achieve better long-term results.

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Ergonomic Assessments

Poor posture and repetitive movements can contribute to ongoing pain and injury.

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Our physiotherapists provide ergonomic advice to improve your comfort at work, home, and during recreational activities.

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Recommendations may include:

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• Proper sitting posture
• Workstation setup
• Desk and monitor positioning
• Chair adjustments
• Pillow and mattress recommendations
• Safe lifting techniques
• Workplace modifications

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Improving ergonomics can reduce stress on muscles, joints, and ligaments while helping prevent recurring injuries.

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Why Choose Evolve Therapeutic?

At Evolve Therapeutic, every treatment plan is personalized to meet your unique needs and recovery goals.

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Our clinic offers:

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• Experienced and compassionate physiotherapists
• One-on-one treatment sessions
• Hands-on manual therapy
• IMS / Dry Needling
• Customized rehabilitation programs
• Evidence-based treatment techniques
• Patient education focused on long-term recovery
• Convenient Richmond location
• Friendly and welcoming environment

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Our focus is helping you move better, feel better, and get back to doing the things you love.

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Book an appointment online or call us at 604-273-7164 if you have any questions.

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Frequently Asked Questions about Physiotherapy

Do I need a doctor's referral for physiotherapy?

No. In British Columbia, you can book an appointment with a physiotherapist without a doctor's referral. However, some extended health insurance plans may require one for reimbursement, so we recommend checking with your provider.

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Does extended health insurance cover physiotherapy?

Many extended health benefit plans include physiotherapy coverage. Our team can help answer questions about your insurance benefits. Please call us at 604-273-7164 or submit a contact form.

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How many physiotherapy treatments will I need?

Every patient is different. The number of treatments depends on your condition, its severity, and your recovery goals. Your physiotherapist will discuss a treatment plan after your initial assessment.

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Is IMS/Dry Needling painful?

Most patients experience only a brief sensation when the needle is inserted. Some temporary soreness afterward is normal and usually resolves within a day or two.

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Book Your Physiotherapy Appointment

If you're experiencing pain, recovering from an injury, or looking to improve your mobility, we're here to help.

Our physiotherapists will work with you to develop a personalized treatment plan that supports your recovery and long-term health.

Call us today at 604-273-7164 or contact us online to schedule your appointment.

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