Clinical Counsellors play a crucial role in promoting mental health and well-being by providing support, guidance, and therapeutic interventions to individuals facing various challenges in their lives. Counsellors provide a safe space to share and work through any problems, in the present or the past, that interfere with everyday life. They have the knowledge and experience to recommend different approaches and techniques to help you face and overcome the obstacles that you are facing.
Specific steps for counselling will vary with each counsellor and their unique therapeutic approach. Counselling involves a standard process that includes assessment, goal setting, treatment planning, active treatment, goal achievement and closure.
If you feel like you would like to speak to a counsellor, we highly encourage you to book an appointment and get the help that you need.
