Our clinic is proud to provide free educational workshops, led by one of our practitioners!
Each session will be a 60-minute, interactive class, which will take place at the clinic in our gym. We encourage you to take advantage of this wonderful resource and learn more about your health and wellness in an encouraging and fun environment.
Complimentary refreshments will be served after each workshop.
APRIL WORKSHOP:
Strengthening with Therabands and Bodyweight
Led by Kelvin Cheung, RMT, this workshop is perfect for older adults looking for gentle yet effective exercises that can help maintain and increase their muscle mass. Exercising doesn't have to be a challenge when you have the right tools and formations!
Join us on Friday, April 17, at 11:00 am
For more information, please ask our reception team.
