July 2026

FREE WORKSHOP

Fall Prevention and Safe Recovery
Part 2: Balance and Power

Following the success of our Part 1 workshop in March, we're back with a second session focused on two of the most important factors in fall prevention: balance and power.
‍
In this workshop, you will learn how aging affects your balance systems and why your body's built-in "catch reflex" slows down over time. We will cover evidence-based exercises to sharpen your reactive stepping response and build the explosive power your muscles need to save you.

Kelvin Cheung, RMT, will lead this session in his signature approachable style, making sure you leave with a clear understanding of what you can do to protect yourself and move with more confidence.

Date: Friday, July 31, 2026
Time: 10:45 am – 12:15 pm
Location: Evolve Therapeutic, Richmond, BC
Facilitator: Kelvin Cheung, RMT
Cost: Free
‍
Spots are limited. To register, please call us at 604.273.7164 or click the link below!‍